Tiny Reads | Healthy Eating for Babies and Toddlers

Baby-led weaning, picky eaters, finger foods.

4 Benefits of Baby-Led Weaning

Learn more about the benefits of introducing solids finger food-first.

Get Creative: Sweet Potato + Mango Breakfast Pizza

So Fresh So Clean: Fresh Baby Food 101

When it comes to grocery shopping and meal prep for your baby or toddler, you’ve probably heard or seen the words “fresh” and “processed” a lot. But what even are processed foods and does fresh baby food actually have real health benefits?

What Does Omega 3 Do for Your Baby?

Here are three ways Omega 3 (particularly docosahexaenoic acid, or DHA) benefits your baby.

When Can Babies Have Finger Foods?

While there is no set-in-stone answer, most babies are ready for a more solid bite between seven and eight months—some may even skip purees altogether (also known as baby-led weaning).