Get Creative: Sweet Potato + Mango Oat Energy Bites - Tiny Reads | Tiny Reads

Get Creative: Sweet Potato + Mango Oat Energy Bites

By Jill McIntosh

 

THE MEAL

Raised Real’s Sweet Potato + Mango + Coconut Milk + Lucuma Powder + Chia Seeds.

 

 

THE HACK

Ingredients:

1 Sweet Potato + Mango meal
1 pitted date
¼ cup almond butter
¼ cup coconut flakes
½ cup rolled oats

Pinch of salt

 

Directions:

1. Steam the meal as usual, cool, and drain off all excess water.

2. Add the cooled meal, date, and almond butter to a food processor and process until smooth.

3. Add the coconut flakes, oats, and salt and mix until combined.

4. Form the mixture into 8 even balls.

Makes 8 energy balls.

 

WHY IT’S GOOD FOR YOUR TINY HUMAN

These tropical bites are brimming with beta carotene and vitamin C to protect vision, and strengthen the immune system in humans big and small.

 

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