Is there an alternative to the phrase: No broccoli no dessert?
We asked our advisor, Marissa Epstein RDN and former Associate Director of Michelle Obama’s Let’s Move! Campaign, to help us navigate the inevitable tug-of-war between veggies and sweets.
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There is room for everything at the table, and learning how to use language that doesn’t pit broccoli against brownies is the right place to start. It’s amazing how a little reframing can go a long way.