Raising Healthy Eaters: Broccoli vs Dessert

Is there an alternative to the phrase: No broccoli no dessert?

We asked our advisor, Marissa Epstein RDN and former Associate Director of Michelle Obama’s Let’s Move! Campaign, to help us navigate the inevitable tug-of-war between veggies and sweets.

 
 
 
 
 
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A post shared by Real Food For Tiny Humans (@raisedreal)

There is room for everything at the table, and learning how to use language that doesn’t pit broccoli against brownies is the right place to start. It’s amazing how a little reframing can go a long way.

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